Send Vanessa a Text Message Original air date: 7/2/24 Update: Since this episode first aired, Dr. Elizabeth Bright has released her newest book, The Power of Your Thyroid and Adrenals:…
Send Vanessa a Text Message What may seem like a simple, practical conversation about food, light, and breath turns out to be anything but basic. In this episode, Dr. John…
Send Vanessa a Text Message In this brand new episode, I chat with Hope Pedraza about the foundational role minerals play in our health from energy and mood to hormones…
Send Vanessa a Text Message Original air date: 3/28/23 In this powerful and educational conversation, I sit down with trauma-informed somatic coach Mandy Flanders to explore the role of nervous…
Send Vanessa a Text Message Original air date: 3/26/24 LISTENER DISCOUNT: Use code VANESSA10 for 10% off any GembaRed product (U.S. customers only) Shop: GembaRed.com Ready to cut through the…
Send Vanessa a Text Message What if you’re not actually living…just holding it all together? In this powerful episode, I sit down the founder of She’s In Power, Tania Khazaal,…
Send Vanessa a Text Message If you appreciate the work here and want to support Intentionally Well, consider becoming a monthly supporter below. Every bit helps keep meaningful conversations coming…
Send Vanessa a Text Message Connect with Dr. Pete Sulack below In this milestone 80th episode, I’m joined by Dr. Pete Sulack, a husband, father, practitioner, and bold Christ-follower who…
Send Vanessa a Text Message If you’ve ever tried to “detox” and felt worse, OR you're not sure why it's necessary to consider detoxing in today's world...this episode IS FOR…
Send Vanessa a Text Message Jessica Rose's NEW Book: Healthier Beauty: The Ultimate Guide to Radiant Skin, Hair, and Wellness In this episode, I sit down with certified nutritionist and…