Reflections > Resolutions to Clear Your Vision for 2023
Send Vanessa a Text Message Happy New Year my friends. I hope this message of reflection brings you hope and courage as we enter the year ahead. My desire is…
Today’s Healthcare System: “A Hard Pill to Swallow” with Registered Nurse, Morgan Hebb
Send Vanessa a Text Message During this very candid episode, I sit down with seasoned registered nurse Morgan Hebb, who opens up about the harsh realities of standardized health care.…
The Ultimate Breakdown on Blood Sugar Health with Isaac Pohlman
Send Vanessa a Text Message This incredible episode highlights the foundational ABC's of blood sugar health in a way that is comprehensive, yet very easy-to-understand. During this informational conversation, I…
Debunking Diet and Hormonal Health Myths with Neenet Hairapetian
Send Vanessa a Text Message In this episode, I chat with holistic nutritionist Neenet Hairapetian, who specializes in helping women restore their metabolism, heal their gut, balance their hormones, all…
Hypothalamic Amenorrhea and How Recovery is Possible with Mishi Garcia
Send Vanessa a Text Message In this unique episode, I sit down with specialized Holistic Health Coach Mishi Garcia, who's dedicated her work to helping women overcome and heal from…
What Does it REALLY Mean to Age Well? -with Lena Le Huray
Send Vanessa a Text Message In this amazing episode, I have an incredibly important conversation with Lena Le Huray, who has an exceptional amount of knowledge in the world of…
A Solo Episode: Breaking Free From the Comparison Trap
Send Vanessa a Text Message In this brief solo episode, I candidly share some of my thoughts surrounding the unhelpful comparison game we all commonly play from time to time.…
Navigating the “Food Freedom” World with Taryn Hussey
Send Vanessa a Text Message In this episode I sit down with Taryn Hussey (Shank), a Holistic Health Coach and very seasoned Wellness Blogger! Taryn has a plethora of knowledge…
Traditional Midwifery and the Sovereign Birth Experience with Michelle Piccione
Send Vanessa a Text Message In this episode, I have a beautiful and thought-provoking sit down with Michelle Piccione, founder and face behind Mushaboom Traditional Midwifery and Sovereign Birth. Serving…
Skin Health and How it Relates to Our Metabolic Function with Jenn Merrick
Send Vanessa a Text Message In this episode, I have the absolute pleasure of speaking with Jenn Merrick, who is currently a Functional Nutritional Therapy/Restorative Wellness Practitioner, as well as…