Send Vanessa a Text Message For listeners: Shop FATSKN and use code VANESSA15 at checkout for 15% off Feeling overwhelmed by wellness trends, health advice, and the pressure heal or…
Send Vanessa a Text Message Listener Discount: Try out your first 3 months with CrowdHealth for $99/month: Check out CrowdHealthUse code VANESSA upon signup In today’s episode, I’m first sharing…
Send Vanessa a Text Message NEW WEBSITE: https://intentionallywellpodcast.com/ In this episode, I sit down with William Parker, PhD, a scientist with decades of research in biochemistry, microbiology, and immunology. Best…
Send Vanessa a Text Message NEW WEBSITE: https://intentionallywellpodcast.com/ In this short and heartfelt episode of Intentionally Well, I open up about the reality of creative and emotional fatigue, not just…
Send Vanessa a Text Message This week’s episode is a little different. For the first time in a long while, I’m sharing what feels like an overdue personal update. If…
We live in a time where information is endless, and nowhere is this more true than in the health space. We scroll social media for just a few minutes and…
Send Vanessa a Text Message Original air date: 7/2/24 Update: Since this episode first aired, Dr. Elizabeth Bright has released her newest book, The Power of Your Thyroid and Adrenals:…
Send Vanessa a Text Message What may seem like a simple, practical conversation about food, light, and breath turns out to be anything but basic. In this episode, Dr. John…
Send Vanessa a Text Message In this brand new episode, I chat with Hope Pedraza about the foundational role minerals play in our health from energy and mood to hormones…
Send Vanessa a Text Message Original air date: 3/28/23 In this powerful and educational conversation, I sit down with trauma-informed somatic coach Mandy Flanders to explore the role of nervous…